ThisHawaiian Chickenis the perfect balance of sweet, savory, spicy, and tangy! Juicy chicken is cooked up with bell peppers and pineapple chunks in a tasty homemade sweet and sour sauce to create this tropical-inspired dish.

I love this Hawaiian chicken recipe because it’s easy to make, flavorful, and nutritious! Bursting withbites of juicy chickenand tender bell peppers in a salty, sweet, and acidic sauce, this dish is sure to be a hit with adults and kids alike.

Hawaiian Chicken

I usually keep things simple and serve this pineapple chicken over some steamed rice, but you could also serve it over grilled veggies or rice noodles. One bite of this saucy chicken dish and you’ll feel like you’ve been transported to a tropical island!

Ingredient Notes

Chicken Breasts—Diced.You can also use chicken thighs if you have them on hand.
Red Bell Pepper—Adds a sweet, fresh crunch!
Diced Pineapple—Canned and drained. This sweet and sour fruit is the star of the show; it perfectly complements the savory spices in this dish!
Soy Sauce—Or coconut aminos for a gluten-free option.
Chicken Broth—To give the sweet and sour sauce its smooth texture.
Pineapple Juice—Gives this finished dish a sweet and sour kick!
Brown Sugar—Adds a sweet, caramelly, almost smokey flavor.
Cornstarch—Acts as a thickening agent.
Olive Oil—To cook the chicken and peppers.
Spices—A flavorful blend of ground ginger, garlic powder, and red pepper flakes.

How to Make Hawaiian Chicken

In a large skillet over medium heat, cook the chicken in the olive oil until it is no longer pink in the middle.
Add the bell peppers and continue cooking until softened.
In a separate bowl, whisk together the pineapple juice, chicken broth, soy sauce, brown sugar, ground ginger, garlic powder, and red pepper flakes.
Pour the sauce over the chicken and peppers. Combine the cornstarch with one tablespoon of water and whisk it into the pan as well.
Allow the sauce to simmer over low-medium heat until it has thickened.
Add the diced pineapple and continue cooking until the fruit has warmed through.
Serve and enjoy!

Frequently Asked Questions

What is Hawaiian chicken sauce made of?

The Hawaiian chicken sauce in this recipe is made of pineapple juice, chicken broth, soy sauce, brown sugar, and a homemade blend of spices. It’s sweet, acidic, salty, and spicy and pairs perfectly with pan-fried chicken and veggies.

Do you serve Hawaiian chicken over rice?

There are many ways to serve Hawaiian chicken! You can absolutely serve it over rice, or pair it with rice noodles, roasted potatoes, or steamed vegetables.

Why do you eat pineapple with meat?

It may seem odd to eat pineapple with meat, but it is actually very common. There is a protein in pineapple called bromelain which breaks down the meat slightly, making it extra tender and juicy. Plus, the sweet tartness of the pineapple pairs well with the hearty savory flavor of the chicken.

How to Serve and Store Hawaiian Pineapple Chicken

This Hawaiian chicken goes well with so many dishes! You can serve it over white rice and add a garnish of diced green onion or sesame seeds on top. You can also pair it with more filling sides such as macaroni salad, potato salad, or grilled veggie skewers! For a lighter meal, serve this sweet and spicy pineapple chicken with fresh fruit or a garden salad.

The best way to store your leftovers is in an airtight container in the fridge for up to 4 days. You can reheat this dish in the microwave for 1-2 minutes or on the stovetop until it is warm all the way through. Feel free to add a splash of water to the dish if it seems too dry.

Recipe Variations

Not a huge fan of chicken? You can switch things up byusing a different proteinas the base of this dish! Make sweet and sour meatballs, pork, or steak.

This homemade sweet and sour sauce is incredible! You canmake just the sauceand use it as a dressing on salads, drizzle it on top of stir fry, or spread it on sandwiches.

Add some extra color and nutrients to this meal bytossing in some additional vegetables. Try adding some shredded carrots, chopped broccoli, or diced zucchini!

Expert Tips and Tricks

Your homemade Hawaiian chicken sauce can be as thin or as thick as you like! For a thinner sauce, cook the dish for about 5 minutes less. If you want a thicker sauce, cook for about 5 minutes more.
Using canned pineapple helps cut down on your prep time, but you can use freshly diced pineapple as well.
If you use canned diced pineapple, you can save the liquid and use that instead of buying a separate can of pineapple juice!

More Recipes

If you’ve tried thisHawaiian Chickenrecipe or any other recipe on Rcova, then don’t forget torate the recipeand leave me a comment below! I would love to hear about your experience making it. And if you snapped some pictures of it, share it with me on Instagram so I can repost on my stories.

ThisHawaiian Chickendish offers a delightful fusion of sweet, savory, spicy, and tangy flavors, making it a tropical-inspired culinary sensation that’s sure to satisfy your taste buds.